Courses we offer

Rajyoga Meditation

Rajyoga Meditation is designed to help individuals achieve a deep state of self-awareness and connection with the divine.
Rajyoga combines the concepts of "Raj" (royal) and "Yoga" (union), signifying a royal path to connecting the self (soul) with the Supreme Soul (God). It is a method of meditation that empowers individuals to realize their true identity, foster inner peace, and develop a positive mindset.

Key Principles

The role of women as Spiritual leaders​

Rajyoga teaches that each person is a soul, distinct from the body. Understanding this helps individuals detach from material identities and embrace their spiritual essence.

Connection with the Supreme:

The practice emphasizes connecting with the Supreme Soul (often referred to as "Baba" or God) to receive guidance, love, and strength. This relationship nurtures a sense of belonging and purpose.

Meditation Techniques:

The practice involves silent meditation, focusing on the inner self, and cultivating positive thoughts. Techniques may include visualization and affirmation to reinforce one's spiritual identity.

Mindfulness and Awareness:

Rajyoga encourages practitioners to maintain awareness of their thoughts and actions throughout the day, promoting a lifestyle of mindfulness and spirituality.

Positive Thinking:

By transforming negative thoughts into positive ones, practitioners learn to maintain an optimistic outlook on life, enhancing their emotional well-being.

Retreats

A retreat is a structured program designed to deepen spiritual understanding and practice, offering participants the opportunity to immerse themselves in meditation, teachings, and communal activities. These retreats are typically conducted at Brahma Kumaris centers or peaceful locations conducive to introspection and spiritual growth.

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